[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]Here is an article by Dr. Mirriam Stoppard about the benefits of table-tennis for the brain.
There are many articles that have come out that say table-tennis is great for the brain for elderly people, especially since it helps battle dementia. I currently coach one senior student who takes lessons because he has Parkinson’s.
In the article, it mentions a study of Korean women aged 60 or older found table-tennis to be more beneficial for brain function than dancing, walking, gymnastics, or resistance training.[/vc_column_text][/vc_column][/vc_row]
